Our Instructors & Staff

Lisa Moore, Co-owner/Founder/Instructor
Lisa has lived in Glen Rock for over 25 years and has raised two children here.  She discovered Pilates seventeen years ago and immediately fell in love with it. She credits Pilates with helping her maintain good health and recovering the muscle tone after three abdominal surgeries.  She has been a Pilates instructor for the last eleven years.  Lisa and her friend, Maureen Visconti, created Zen Rock as a way to offer Pilates, TRX and other fitness options at a convenient, inviting space in Glen Rock.

 

She believes that everyone can benefit from the Pilates method which helps to shape a strong mind/body connection. There are many ways to challenge your body, and Lisa will help you discover what works best for you. She will tailor each client’s workout to fit their individual needs. In addition to her certifications in Pilates from PHI Pilates and Power Pilates, Lisa is certified in Thai Yoga Massage and Nutrition Counseling and practices Reiki and other energy modalities.

Lisa continues her education by attending workshops and lectures.  Having worked as an assistant to a Doctor of Naturopathic Medicine, she incoporates nutrition, natural medicine and energy healing as integral parts of the mind/body approach of Pilates.

Maureen Visconti, Co-Owner/Founder

Maureen has lived in Glen Rock for 20 years with her husband and raised two sons here.  As a dedicated fitness enthusiast, with a professional background in business administration, owning and running a business in the fitness industry is a natural fit. Maureen stays current by attending workshops and lectures to bring fresh ideas to the studio.

Colleen Fontes, Barre, Body Sculpt &Pilates Mat Instructor
Colleen is a seasoned fitness professional and yoga teacher, with 30 years of teaching experience.  Many local exercise enthusiasts have attended Colleen’s classes over the years, most recently in Ridgewood, where she worked as one of the lead instructors and Fitness & Dance managers of the YWCA Bergen County programming.  She is a certified Iyengar Yoga teacher, and was a faculty member of the Iyengar Yoga School of NNJ in Waldwick from 1997 – 2007.
Barre training is Colleen’s passion.  Her Barre Above teaching credentials allow her to call upon her creativity and take an eclectic teaching approach designing classes. Her clients are able to achieve and enjoy results, while learning proper bio-mechanics and form. Colleen’s love of movement has most recently led her to complete her Pilates Mat Certification through Authentic Pilates. She also holds a number of fitness certifications, and specializes in teaching pre and  post natal classes, older adult, and aqua fitness.

 

Kay Fenton, Pilates Instructor

Kay has been a professional in the fitness industry for over 30 years, with experience as a teacher, fitness director and business owner. She is a certified Classical Pilates teacher with the United States Pilates Association (USPA). Additionally, Kay holds certifications with the American Fitness Association of America (AFAA) and the National Academy of Sports Medicine (NASM).

Laura Kastelman, Studio Manager

Laura runs the front office and makes sure everything at Zen Rock operates efficiently. She grew up in Glen Rock and she and her husband reside in Glen Rock with their two sons. We are thrilled to have Laura as a friend and coworker. Her positive attitude and welcoming demeanor are vital as she is the first person our clients meet when walking into our studio.